Hello, I’m Teodora, wife, mom to a delightful 2-year-old girl, and a career woman. My background is around marketing and events, but I’ve also had some good years working with children in non-formal and adventure education. As a person, I am very passionate about mountain hiking, writing & reading, coffee, dogs, traveling, and, of course, lifestyle balance.
During my maternity leave, I have decided to take a formal step and certify in nutrition, motivated by my desire to maintain a healthy weight and foster a mindful relationship with food, not just for myself but also for my daughter.
For the past decade, I’ve been an advocate of leading a balanced lifestyle, an evolution of what was in the past known as “work-life balance.” Motherhood deeply changed my perspective, making me reflect on what truly matters in life, what legacy I want to leave, and how I want to live.
This blog is an extension of that journey. It’s a place where I will be sharing my experiences, insights, and knowledge with anyone seeking a more balanced, mindful, and fulfilling life. Here, you’ll find personal stories and tips on achieving harmony in your lifestyle, recipes for well-balanced meals, parenting stories as well as self-help tools and guides designed to empower you to live your best life.
Join me on this adventure as we explore the intricacies of parenthood, wellness, and personal growth. Together, let’s discover the keys to a life well-lived, making every moment count. Welcome to a world where balance is not just a goal; it’s a way of life.
Keep an eye out for upcoming content and self-help resources. I’m excited to have you as part of this community, and I look forward to sharing this incredible journey with you.
